Fruit and Yogurt Smoothie

Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Ingredients

• 1 banana
• ½ cup yogurt
• 1 ½ teaspoons white sugar
• ¼ cup pineapple juice
• 1 cup strawberries
• 1 teaspoon orange juice
• 1 teaspoon milk

Nutrition Facts

Per Serving:145.6 calories; 4.5 g protein; 31.1 g carbohydrates; 3.7 mg cholesterol; 44.9 mg sodium.