Basic Fruit Smoothie

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry,

“Intelligent Concrete” Heals Itself – Enabling Hig

Roads always seem to need repairs. Luna Lu is giving concrete the ability to “talk” and even heal itself. ...

Running and Jogging — Health Benefits

Jogging or running is a popular form of physical activity. About one in five Australians try running (or jogging) at some stage in their li

Fruit and Yogurt Smoothie

Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth. ...

Mars in the Elements

What motivates people? What gets them out of bed in the morning? How do they go about getting what they want? Look to the position of Mars

Ophiuchus – the 13th Sign of the Zodiac?

Every few years we hear the same old news from critics of astrology, mostly astronomers and physicists who know nothing about astrology.

Horoscope for Virgo 2020

This year’s super-serious Capricorn conjunctions (Saturn/Pluto January 12; Jupiter/Pluto April 4, June 29, and November 12) happen in your

10 of the Healthiest Fruits for Your Body

Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. ...

WatchOS 7: Apple Watch Will Know How Fit You Are

WatchOS 7, due to arrive this fall, brings new metrics that can reveal a lot about your overall health and can monitor fitness levels as yo