Are Your Nutrition Needs Different in Winter?

The winter season can bring many changes to your athletic needs—from indoor training to a lack of motivation. ...

“Intelligent Concrete” Heals Itself – Enabling Hig

Roads always seem to need repairs. Luna Lu is giving concrete the ability to “talk” and even heal itself. ...

The Way Back: Tough Sports Drama

Gavin O’Conner (Miracle, Warrior) is modern cinema’s preeminent sports-drama director, a status he maintains with The Way Back. ...

WatchOS 7: Apple Watch Will Know How Fit You Are

WatchOS 7, due to arrive this fall, brings new metrics that can reveal a lot about your overall health and can monitor fitness levels as yo

Horoscope for Leo 2020

Work hard, play harder—Leo, that’s your secret for getting the most out of life. And with Mars burning through your fellow fire signs this

Frozen Moscato Margaritas

Wine lovers will appreciate these moscato margarita slushies. Don't worry, their pretty hue doesn't come from food coloring.  It's blue cu

Food and Drinks for Sport

Find out what food and drink will help you get the most out of your sport and fitness activities. ...

Emma: Amazing Film Adaptation of the Novel

“Handsome, clever and rich” is how Emma’s tagline describes its matchmaking heroine (Anya Taylor-Joy). ...

Bruschetta Chicken

Try this tasty chicken at home and you'll never forget it. ...