Mars in the Elements

What motivates people? What gets them out of bed in the morning? How do they go about getting what they want? Look to the position of Mars

Frozen Moscato Margaritas

Wine lovers will appreciate these moscato margarita slushies. Don't worry, their pretty hue doesn't come from food coloring.  It's blue cu

Horoscope for Libra 2020

Libra, you’re everyone’s favorite social butterfly. But as 2020 begins, you may find yourself retreating back into the cocoon. ...

How to Troubleshoot Why You’re Hungrier on R

Ever notice how you can eat what you need to on heavy training days, but when it comes to that weekly rest day, you're simply dying to cons

Fantastic Lamb Dinner

This delicious menu is tailor-made for twosomes—no math necessary when planning your ingredients, and no need to deal with crating up lefto

Easy Sorbet

A homemade fruit sorbet is the perfect end to a summer's day. Sweet, creamy, and smooth and just as easy as making homemade ice cream. The

How to Make Your Hot Chocolate a Little Bit Health

Winter calls for a cup of comforting hot cocoa for many. Athlete’s are no exception. ...

Emma: Amazing Film Adaptation of the Novel

“Handsome, clever and rich” is how Emma’s tagline describes its matchmaking heroine (Anya Taylor-Joy). ...

Running and Jogging — Health Benefits

Jogging or running is a popular form of physical activity. About one in five Australians try running (or jogging) at some stage in their li