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Weight Loss: This Easy Jamun Salad Will Help You t

Jamun (or black plum) is one summer fruit that holds many childhood memories for us. It is not just delicious but healthy too and can also

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry,

If you’re suffering from the symptoms of depression, you’re not alone. In the U.S. major depressive disorder affects over 17 million adults

Ever notice how you can eat what you need to on heavy training days, but when it comes to that weekly rest day, you're simply dying to cons

Gavin O’Conner (Miracle, Warrior) is modern cinema’s preeminent sports-drama director, a status he maintains with The Way Back. ...

Jogging or running is a popular form of physical activity. About one in five Australians try running (or jogging) at some stage in their li

Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. ...

Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth. ...

Truly, pasta doesn’t need much to make it a crowd favorite at the dinner table. Grab a bowl and a fork and you’re pretty much all set.