10 of the Healthiest Fruits for Your Body

Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. ...

Horoscope for Libra 2020

Libra, you’re everyone’s favorite social butterfly. But as 2020 begins, you may find yourself retreating back into the cocoon. ...

Basic Fruit Smoothie

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry,

How to Troubleshoot Why You’re Hungrier on R

Ever notice how you can eat what you need to on heavy training days, but when it comes to that weekly rest day, you're simply dying to cons

The Way Back: Tough Sports Drama

Gavin O’Conner (Miracle, Warrior) is modern cinema’s preeminent sports-drama director, a status he maintains with The Way Back. ...

The 20 Best Dishes to Pair with Your Pasta Dinner

Truly, pasta doesn’t need much to make it a crowd favorite at the dinner table. Grab a bowl and a fork and you’re pretty much all set.

7 Wellness Trends You Need to Try in 2020

Wellness is huge right now – taking care of your physical, mental and social wellbeing and being aware of the choices you make guiding you

7 Healthy Diet Tips For Summer

Restore and replenish your skin and physical health as we suggest some amazing healthy diet tips to survive the sweltering summer this year

Spicy Grilled Shrimp

So fast and easy to prepare, these shrimp are destined to be the hit of any barbeque. And, weather not permitting, they work great under th