How to Make Your Hot Chocolate a Little Bit Health

Winter calls for a cup of comforting hot cocoa for many. Athlete’s are no exception. ...

Horoscope for Leo 2020

Work hard, play harder—Leo, that’s your secret for getting the most out of life. And with Mars burning through your fellow fire signs this

WatchOS 7: Apple Watch Will Know How Fit You Are

WatchOS 7, due to arrive this fall, brings new metrics that can reveal a lot about your overall health and can monitor fitness levels as yo

Basic Fruit Smoothie

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry,

The 20 Best Dishes to Pair with Your Pasta Dinner

Truly, pasta doesn’t need much to make it a crowd favorite at the dinner table. Grab a bowl and a fork and you’re pretty much all set.
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Samsung Galaxy S20 Ultra Review

In the new Samsung Galaxy S20 family there’s an obvious champion, the phone that wants to beat ...

Running and Jogging — Health Benefits

Jogging or running is a popular form of physical activity. About one in five Australians try running (or jogging) at some stage in their li

Are Your Nutrition Needs Different in Winter?

The winter season can bring many changes to your athletic needs—from indoor training to a lack of motivation. ...

Mars in the Elements

What motivates people? What gets them out of bed in the morning? How do they go about getting what they want? Look to the position of Mars