Are Your Nutrition Needs Different in Winter?

The winter season can bring many changes to your athletic needs—from indoor training to a lack of motivation. ...

Horoscope for Virgo 2020

This year’s super-serious Capricorn conjunctions (Saturn/Pluto January 12; Jupiter/Pluto April 4, June 29, and November 12) happen in your

Sonic The Hedgehog: Ready for Adventure?

Based on the global blockbuster videogame franchise from Sega, Sonic the Hedgehog tells the story of the world’s speediest hedgehog as he e

iPhone 11

The iPhone 11 is something of a surprise - it brings more advanced technology (namely in the camera capabilities and the processing power u

Horoscope for Scorpio 2020

Life, liberty, and the pursuit of happiness: Scorpio, what do they mean to you? ...

Frozen Moscato Margaritas

Wine lovers will appreciate these moscato margarita slushies. Don't worry, their pretty hue doesn't come from food coloring.  It's blue cu

10 of the Healthiest Fruits for Your Body

Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. ...

Running and Jogging — Health Benefits

Jogging or running is a popular form of physical activity. About one in five Australians try running (or jogging) at some stage in their li

Weight Loss: This Easy Jamun Salad Will Help You t

Jamun (or black plum) is one summer fruit that holds many childhood memories for us. It is not just delicious but healthy too and can also